Are you a high-achieving professional, a busy mum, or someone who constantly feels pulled in a million directions?
You give your all to work, family, and responsibilities—but where do YOU fit into the picture?
If you’re feeling stretched thin, exhausted, or feel like you’ve lost yourself along the way, you’re not alone.
The good news… You don’t have to stay stuck. I’m here to help you reclaim your energy, joy, and balance—without guilt.
ABOUT YOUR COACH – Who I am and Why I care
My name is Donnelda Cochrane (or just ‘D’), and I’m passionate about helping women break free from burnout, overwhelm, and self-neglect. Before becoming a Life Coach, I spent a decade as a travel agent, crafting dream journeys for others. Today, I do the same—but for YOUR *life*. My goal is to guide you toward a life filled with balance, energy, and purpose.
From a young age, I learned the power of happiness—thanks to my Dad, who always reminded me that seeing others thrive is one of life’s greatest joys. That’s why I do what I do. Your well-being matters, and I’m committed to helping you create a life that *feels* as good as it looks on the outside.
Mission: To empower women to embrace self-care and create a healthy life with balance, purpose and overall sense of enjoyment.
Vision: A world where women prioritise their well-being and achieve their desires.
My approach to coaching is deeply personal to you.
Through intuitive guidance, deep listening, and powerful questions, we’ll uncover what’s keeping you stuck and help you move forward with clarity and confidence.
So you can rediscover your fun and joyful self!
Coaching isn’t about quick fixes or generic advice.
It’s about deep, personalised transformation.
We’ll work together to:
Identify the hidden patterns and beliefs holding you back Create a roadmap to better health, balance, and fulfillment Prioritise self-care *without guilt* Reignite your energy, confidence, and joy Set Healthy Boundaries Take practical steps toward a life that aligns with your true desires
Before every coaching session, I take time to ground myself—ensuring I’m fully present, centered, and in the best space to support you.
This allows me to listen deeply, tune into your needs, and guide you with intention.
After our session, I reflect and allow space for intuitive guidance to flow, capturing any insights to better support your journey. 
You know what? I’ve been where you are. I know what it feels like to juggle everything and still feel like something’s missing.
That’s why I’m here—to help you break free and step into the vibrant, fulfilling life you deserve. Replace Chaos with Calm.
One of my biggest struggles in life was over a decade ago, and it lasted 2 years. I had too many things going on at once, so my mind and body suffered from the stress overload. A bit over a year later I succummed to stress again. I’ve experienced almost every symptom of stress that exists! Eventually I healed myself, and am now an advocate for “prevention is better than the cure”! Stress management is possible.
Would You Like To Reclaim Your Joy?
Imagine achieving goals you’ve dreamed of for years, overcoming challenges with confidence, and reclaiming the joy you deserve.
You could be like Lisa….
“D’s genuine empathy and compassionate listening, along with great questions opened my eyes to possibilities I hadn’t even considered. I was provided with clear explanations specific for my situation. And the easy to follow plan helped me achieve the results of my dreams.”
– Lisa –
I combine holistic wellbeing with practical coaching and utilise my various training courses and experiences.
Programs/Courses include: The Dale Carnegie Course in Effective Speaking and Human Relations; Dynamics of Personal Motivation; PGI Paradigm Shift, and I follow the metaphysical beliefs associated with the Law of Attraction. Certifications include: Life Coaching, Nutrition, Business and Accounting.
From D’s Life Coaching Academy Mentor…
“D has really found her groove. She is facilitating enlightening and very comfortable sessions with her clients. Great rapport and natural coaching abilities. D has developed so many natural and strong coaching qualities over the past few months. Her rapport, listening and questioning offer the client a sincere, positive and comfortable space to share and unravel their thoughts”.
– Siona – (Life Coaching Academy Mentor)
If you’re ready to stop running on empty and start living with intention, let’s chat.
Schedule Your FREE Strategy Session!
To learn more about how coaching can assist you, email info@mbse.me OR fill in and submit the contact form below: