Well for starters, this is a topic that quite frankly, eludes me! I often under-estimate how long particular tasks will take when they’re not something I do regularly. One thing I do know from my previous experience (in the “old” days), is that the feeling of “not having enough time” is super stressful! All that…
When we lack a clear understanding of something, it can easily lead to stress or make an already tense situation even worse. The dictionary defines “understanding” as having “insight or good judgment” and being “sympathetically aware of others’ feelings; tolerant and forgiving.” However, the core meaning is simply “the ability to comprehend.” While that sounds…
Life Balance Balance in life is more important than many people think. We all have the same amount of hours in a day, of which 7-8 hours is advised to be used for sleep/rest, and a full-time work position requires around 8 hours a day. That leaves us with only 8 hours (plus our non-work…
Part of the process of achieving something new is creating space for it. Just like when you buy a new lounge suite, you would either sell, donate, relocate, or throw out the old one. Similarly, when seeking intangible results, we must let go of certain thoughts and actions to pave the way for success. This…